Promoting Health

Without health, everything means nothing

Our philosophy is “Staying healthy is fun“
Clearly, those who are healthy also experience fun and joy in their lives

How do we stay healthy?

  • Conscious living and mindfulness
  • Strengthening of resources (e.g. back- and spine-preserving movement at the workplace)
  • Reduction of risk factors (e.g. relaxation methods against stress)

Our methods are:

  • Custom-tailored for your company
  • Efficient – as short as possible, as long as necessary
  • Sustainable, based on a model of up to six steps


Personal assets and resources outbalance personal risk factors